Dr. Anna Roth
I see people get their lives back and emerge from therapy as a more congruent, vibrant and self-loving version of themselves. I feel so grateful to be a part of that transformation.
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Dr. Anna Roth is a Holistic Psychologist and Registered Yoga Teacher passionate about integrative and embodied treatment approaches to mental health. She thrives at identifying root causes and providing strategic intervention that is as multidimensional as the humans she helps. Heartfelt and holistic, Dr. Roth’s method folds in the best of psychology, somatics, spirituality, mindfulness, functional medicine, and yoga to bring about deep and lasting healing. She obtained her PhD from the University of Minnesota and is currently working in private practice in South Minneapolis. See her website for more info.
Credentials
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Services
20-minute Complimentary Consult
Schedule this complimentary in-person (recommended) or phone consultation to learn more about Dr. Anna's approach and get a sense for fit before scheduling your first appointment.
Schedule this complimentary in-person (recommended) or phone consultation to learn more about Dr. Anna's approach and get a sense for fit before scheduling your first appointment.
Initial Psychological Assessment
If this is your first therapy appointment with Dr. Anna, please chose this option. Your appointment will be an hour in length (sometimes more) and include a comprehensive integrative mental health evaluation and tailored treatment recommendations. $225
If this is your first therapy appointment with Dr. Anna, please chose this option. Your appointment will be an hour in length (sometimes more) and include a comprehensive integrative mental health evaluation and tailored treatment recommendations. $225
Follow-Up Appointment
This is the traditional therapy appointment scheduled after the initial assessment has been completed. $175
This is the traditional therapy appointment scheduled after the initial assessment has been completed. $175
EMDR Session
This appointment is for individuals who already have an individual therapist and are interested in adjunctive EMDR therapy focused on specific targets. $175
This appointment is for individuals who already have an individual therapist and are interested in adjunctive EMDR therapy focused on specific targets. $175
Integrative Mental Health Consultation
This one-time appointment is designed for individuals who are already working with a therapist but are interested in receiving tailored recommendations rooted in a integrative mental health perspective to enhance their wellbeing. $225
This one-time appointment is designed for individuals who are already working with a therapist but are interested in receiving tailored recommendations rooted in a integrative mental health perspective to enhance their wellbeing. $225
Dr. Anna requests 48-hour notice for any appointment changes or cancellations.
Mindfulness and Self-compassion Group
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Hard on yourself? Self-critical? Perfectionistic? Giving to everyone except yourself? If you answered yes to any of the above, this small group experience is for you. Fostering self-compassion is one of the most important practices you can develop whether you are struggling with every-day life stressors, a difficult job, chronic illness, or a harsh internal critic. In this group you will learn the “how and they why” of self-compassion and mindfulness practice in a warm and supportive group.
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Next group starts May 2nd!
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Testimonials
I have struggled with depression and addiction in varying degrees since my late teens. I am now in my 30's and in the intervening having sought help from several therapists. Dr. Roth is the only therapist that has given me a deeper understanding of the dynamics of my struggles, as well as approaches that have given me a level of control I have never had. From the first session it was clear that her approach was different. She didn't just seek to alleviate pain in the moment, but to help me build the tools I need to address my pain for myself. She is not a band-aid solution therapist. Her approach is the only one I have experienced that was as multifaceted as my struggles. In no uncertain terms, she save my life. I cannot recommend her enough to anyone who has not found peace through other avenues.
