Live, Play, Be Pain Free
Semi-Private Group Series

Wednesdays
July 11th - August 29th
12:00-1:00 PM
Investment: $400 or $200 per month

Register here
Reduce or eliminate chronic pain and begin to flourish in your body!  Restore function as you begin to find more freedom in your movement.  Join us for meditation and postural alignment exercises.  Leave each week feeling grounded, aligned, relaxed and uplifted.
 
Benefits:
  • Reduce and eliminate your chronic pain.
  • Increase function, range of motion and balance.
  • Small group setting (4-6 people) making it possible for modifications
  • Learn to recognize your postural imbalances
  • Discover how to realign and bring yourself back into more balance.
  • Gain self-care tools that you can use on a daily basis to promote healing
  • Community and support:  We hold the space for one another wherever we are in our healing journey. 
  • Reduce stress
  • Improve posture
 
Includes:
  • Weekly 60 minute group class including both posture exercises and mediation for alignment of body, mind and spirit
  • Menu of posture exercises you can do at home in-between classes
  • Modifications as needed
Anna Forliti is an Egoscue Certified Postural Alignment Specialist who has been helping people reduce and eliminate chronic pain and improve function & performance for 7 years. She helps individuals live, play, be active and pain free. ​