Nourishing Your cancer Recovery
Every meal is an opportunity to arm your body’s innate cancer-fighting weapons. Whether you have just been diagnosed, are in the midst of treatment, or in remission, what you eat fuels your success in beating cancer.
This hands-on cooking class is designed to direct and support your menu planning to include meals that heal. Jesse and Dr. Montgomery will discuss foods to include, foods to limit or avoid, and give tips for what to eat when you're just not feeling up to it. Bring your appetite!
Family, friends and other support staff are encouraged to attend. Please note that this class is held at the Wedge Table.
Thursday October 10th
at The Wedge Table
Dr. Montgomery and Jesse support people living with cancer in their practices at Wellness Minneapolis. They focus on optimizing wellness through the treatment process, and integrating dietary and lifestyle changes that reduce their risk of recurrence. Both practitioners are educators at heart, sharing knowledge and resources with their patients to empower them in their wellness. Integration of conventional and alternative therapies is at the heart of their evidence-based approach, and they work in collaboration with oncology teams to provide the best support possible to their patients.
Crystalin Montgomery is a naturopathic doctor and licensed acupuncturist with advanced training in integrative oncology.
Jesse is a licensed nutritionist and certified nutrition specialist. She is also a founder of Wellness Minneapolis.