March
Habits for the Health of It (Virtual)
Tuesdays, March 9th-30th 7-8:30PM $135
At the end of this 4-week series, you will have a clear foundation for building a sustainable and healthy lifestyle – and a community of positive support to keep you accountable beyond the last class. Join functional nutritionist and health coach, Jesse Haas for a deep dive into habits for the health of it. Find out more...
At the end of this 4-week series, you will have a clear foundation for building a sustainable and healthy lifestyle – and a community of positive support to keep you accountable beyond the last class. Join functional nutritionist and health coach, Jesse Haas for a deep dive into habits for the health of it. Find out more...
Holistic Approaches To Thyroid Health (Virtual)
Tuesday, March 16th 7-8PM $25
When your thyroid doesn’t function well, it can affect almost every aspect of your health from depression to weight gain. Learn what key nutrients are needed for healthy thyroid function and discover what you can do to naturally improve thyroid function, increase your energy, mood, and metabolism in this virtual course with Dr. Barrett, naturopathic doctor and co-Founder of Wellness Minneapolis. Find out more and register here...
When your thyroid doesn’t function well, it can affect almost every aspect of your health from depression to weight gain. Learn what key nutrients are needed for healthy thyroid function and discover what you can do to naturally improve thyroid function, increase your energy, mood, and metabolism in this virtual course with Dr. Barrett, naturopathic doctor and co-Founder of Wellness Minneapolis. Find out more and register here...
April
Functional Nutrition for Anxiety and Attention (Virtual)
Tuesday, April 13th 7-8PM $25
What - and how - you eat will impact much more than just your physical body. The food you choose and your mood are more connected than you may think! Anxiety, depression, memory, stress, and attention are all influenced by what you eat for breakfast, lunch, dinner (and anything in between). Understanding the interactions between what we eat, how we feel and what we think or feel empowers us to care for ourselves body, mind and spirit. Jesse Haas, functional nutritionist and co-founder of Wellness Minneapolis, will share some doable strategies for addressing anxiety and attention challenges with food and nutrition. Find out more and register here...
What - and how - you eat will impact much more than just your physical body. The food you choose and your mood are more connected than you may think! Anxiety, depression, memory, stress, and attention are all influenced by what you eat for breakfast, lunch, dinner (and anything in between). Understanding the interactions between what we eat, how we feel and what we think or feel empowers us to care for ourselves body, mind and spirit. Jesse Haas, functional nutritionist and co-founder of Wellness Minneapolis, will share some doable strategies for addressing anxiety and attention challenges with food and nutrition. Find out more and register here...
Support Series For Empaths And Highly Sensitive People (Virtual)
Thursdays; April 15th, May 6th, June 3rd, July 1st and August 5th 6:30-8:30PM $275
This series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Your time with Lynn Salmon-Easter during this series is intended to empower, enlighten and affirm. When we gather together as like-minded souls—we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen, witnessed and heard by those surrounding us. Find out more...
This series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Your time with Lynn Salmon-Easter during this series is intended to empower, enlighten and affirm. When we gather together as like-minded souls—we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen, witnessed and heard by those surrounding us. Find out more...
Holitic Hashimoto's Group (Virtual)
Tuesdays; April 20th, May 4th and 18th, June 1st, 15th and 29th 6-7:30 PM $350
This group leads you through naturopathic treatments for Hashimoto's. This group is a good fit whether you are new to naturopathic medicine or if you are already working with a provider. Each 90 minute class is packed with information.
Working with Dr. Barrett is a treat! Find out more...
This group leads you through naturopathic treatments for Hashimoto's. This group is a good fit whether you are new to naturopathic medicine or if you are already working with a provider. Each 90 minute class is packed with information.
Working with Dr. Barrett is a treat! Find out more...