JUly
Health Coaching for Mental Health: A Q&A Discussion
Thursday, July 14th, 12-12:30pm FREE
This free workshop is a chance to ask any questions, meet Olivia (a nationally board certified health and wellness coach), and learn about how coaching can support your mental health. Olivia will share some information about health coaching ethics, suitable topics to bring to a coaching session, and answer your questions. Find out more...
This free workshop is a chance to ask any questions, meet Olivia (a nationally board certified health and wellness coach), and learn about how coaching can support your mental health. Olivia will share some information about health coaching ethics, suitable topics to bring to a coaching session, and answer your questions. Find out more...
Nature as Healer: Connecting to the Outdoors with Mind, Body, and Spirit
Thursday, July 21st, 6-7pm $20
Part of Olivia's Wellbeing Workshop Series: Learn about how we can respectfully and mindfully use nature as a powerful healing element in our daily lives. Find out more...
Part of Olivia's Wellbeing Workshop Series: Learn about how we can respectfully and mindfully use nature as a powerful healing element in our daily lives. Find out more...
August
Getting Creative with Stress Reduction: Creativity as a Health Cornerstone
Thursday, August 18th, 6-7pm $20
Part of Olivia's Wellbeing Workshop Series: Learn about different types of stress, creative management, and the benefits of adding stress-reducing practices to your daily life. Find out more...
Part of Olivia's Wellbeing Workshop Series: Learn about different types of stress, creative management, and the benefits of adding stress-reducing practices to your daily life. Find out more...