November
Naturopathic Approaches to Adrenal Health (Virtual)
Monday, November 1st 6-7PM $25
Stress impacts all aspects of our health. This class will explore the physical and hormonal responses, and the naturopathic solutions with Dr. Barrett. Find out more...
Stress impacts all aspects of our health. This class will explore the physical and hormonal responses, and the naturopathic solutions with Dr. Barrett. Find out more...
Adrenal SMall Group Session (Virtual)
Monday, November 15th 6-7PM $75
Small group sessions with Dr. Barrett are an opportunity to provide education and preliminary access to naturopathic medicine in a small group setting. Each virtual session includes 3-5 participants. You will have ample opportunity for sharing and asking questions. This session will focus on everything related to HPA axis and adrenal health. Find out more...
Small group sessions with Dr. Barrett are an opportunity to provide education and preliminary access to naturopathic medicine in a small group setting. Each virtual session includes 3-5 participants. You will have ample opportunity for sharing and asking questions. This session will focus on everything related to HPA axis and adrenal health. Find out more...
Support Series for Empaths and Highly Sensitive People (Virtual)
Fridays: November 19th, December 17th, January 14th, February 11th, March 11th 12-2 PM $275
This series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Our time together during this series is intended to empower, enlighten and affirm. When we gather together as like-minded souls, we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen, witnessed and heard by those surrounding us. Join Lynn for this monthly virtual gathering. Find out more...
This series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Our time together during this series is intended to empower, enlighten and affirm. When we gather together as like-minded souls, we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen, witnessed and heard by those surrounding us. Join Lynn for this monthly virtual gathering. Find out more...
January
NATUROPATHIC APPROACHES TO Thyroid HEALTH (VIRTUAL)
Monday, January 10th 6-7 PM $25
Learn how a naturopathic doctor addresses thyroid health with targeted nutrition therapy to improve energy, mood and metabolism. Join Dr. Barrett for this class. Find out more...
Learn how a naturopathic doctor addresses thyroid health with targeted nutrition therapy to improve energy, mood and metabolism. Join Dr. Barrett for this class. Find out more...
Functional Nutrition for Seasonal Depression (Virtual)
Wednesday, January 12th 6-7PM $25
The food you choose and your mood are more connected than you may think! Learn how to use food as medicine for seasonal depression prevention with Jesse. Find out more...
The food you choose and your mood are more connected than you may think! Learn how to use food as medicine for seasonal depression prevention with Jesse. Find out more...
How to Sleep Soundly (Virtual)
Wednesday, January 13th 6-7:30 PM $40
Join Dr. Aidanne in a discussion on how to sleep soundly. In this webinar, you will learn about your body’s sleep needs, common causes of poor sleep, basics of sleep hygiene, and tips on how to optimize sleep quality through the diet, lifestyle modifications, nutrient supplementation and herbal medicines. Find out more...
Join Dr. Aidanne in a discussion on how to sleep soundly. In this webinar, you will learn about your body’s sleep needs, common causes of poor sleep, basics of sleep hygiene, and tips on how to optimize sleep quality through the diet, lifestyle modifications, nutrient supplementation and herbal medicines. Find out more...
Thyroid Small Group Session (Virtual)
Monday, January 24th 6-7 PM $75
These small group sessions are an opportunity to provide education and preliminary access to naturopathic medicine in an intimate setting with Dr. Barrett. Find out more...
These small group sessions are an opportunity to provide education and preliminary access to naturopathic medicine in an intimate setting with Dr. Barrett. Find out more...
Hashimoto's Group (Virtual)
Tuesdays, January 25th, February 8th, February 22nd, March 8th, March 22nd and April 5th 6-7:30 PM $350
This 12-week course, hosted by Dr. Barrett, is designed to educate and support people with Hashimoto's from a naturopathic and functional medicine perspective. Find out more...
This 12-week course, hosted by Dr. Barrett, is designed to educate and support people with Hashimoto's from a naturopathic and functional medicine perspective. Find out more...
February
Naturopathic Approaches to Gastrointestinal health (Virtual)
Monday, February 7th 6-7PM $25
Have you ever wondered how your digestive system works? Learn how a naturopathic doctor addresses gut health with a holistic approach. Join Dr. Barrett for a deep dive into a naturopathic doctor's perspective of the gastrointestinal tract. Find out more...
Have you ever wondered how your digestive system works? Learn how a naturopathic doctor addresses gut health with a holistic approach. Join Dr. Barrett for a deep dive into a naturopathic doctor's perspective of the gastrointestinal tract. Find out more...
Emotional Eating Explained (Virtual)
Wednesday, February 9th 6-7PM $25
Take home some strategies from this virtual class with Jesse Haas, CNS, LN for breaking the emotional eating pattern in loving, joyful ways. Find out more...
Take home some strategies from this virtual class with Jesse Haas, CNS, LN for breaking the emotional eating pattern in loving, joyful ways. Find out more...
Support Series for Empaths and Highly Sensitive People (In-Person)
Wednesdays: February 9th, March 9th, April 13th, May 11th and June 1st 6:30-8:30 PM $275 (payment plans available)
This series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Our time together during this series is intended to empower, enlighten and affirm. When we gather together as like-minded souls, we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen, witnessed and heard by those surrounding us. Join Lynn for this monthly virtual gathering. Find out more...
This series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Our time together during this series is intended to empower, enlighten and affirm. When we gather together as like-minded souls, we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen, witnessed and heard by those surrounding us. Join Lynn for this monthly virtual gathering. Find out more...
Healthy Heart Workshop (Virtual)
Tuesday, February 15th 6-7:30 PM $40
Join Dr. Aidanne in a discussion on heart health. In this webinar, you will learn about the main factors that contribute to heart health, what “optimal” looks like both clinically and on blood work, how to nourish the heart through diet & lifestyle, and evidence informed management strategies. Find out more...
Join Dr. Aidanne in a discussion on heart health. In this webinar, you will learn about the main factors that contribute to heart health, what “optimal” looks like both clinically and on blood work, how to nourish the heart through diet & lifestyle, and evidence informed management strategies. Find out more...
GI Small Group Session (Virtual)
Monday, February 21st 6-7PM $75
Small group sessions with Dr. Barrett are an opportunity to provide education and preliminary access to naturopathic medicine in a small group setting. Each virtual session includes 3-5 participants. You will have ample opportunity for sharing and asking questions. This session will focus on everything related to digestive health. Find out more...
Small group sessions with Dr. Barrett are an opportunity to provide education and preliminary access to naturopathic medicine in a small group setting. Each virtual session includes 3-5 participants. You will have ample opportunity for sharing and asking questions. This session will focus on everything related to digestive health. Find out more...
March
Naturopathic Approaches to Adrenal Health (Virtual)
Monday, March 7th 6-7PM $25
Stress impacts all aspects of our health. This class will explore the physical and hormonal responses, and the naturopathic solutions with Dr. Barrett. Find out more...(soon!)
Stress impacts all aspects of our health. This class will explore the physical and hormonal responses, and the naturopathic solutions with Dr. Barrett. Find out more...(soon!)
Seasonal Food for Your Mood
Wednesday, March 16th 6-7 PM $25
What your body, mind and spirit need to feel balanced shifts and changes throughout the seasons, especially in a climate like Minnesota’s where we have 5 distinct seasons. Spring brings a lot of energy up from the earth, which we may experience as forgetfulness, anxiety, lethargy and brain fog. Jesse Haas, functional nutritionist and co-founder of Wellness Minneapolis, draws the connection between the changes we see happening outdoors and what we’re experiencing in ourselves in this conversation about eating seasonally for mental wellness. Find out more...(soon!)
What your body, mind and spirit need to feel balanced shifts and changes throughout the seasons, especially in a climate like Minnesota’s where we have 5 distinct seasons. Spring brings a lot of energy up from the earth, which we may experience as forgetfulness, anxiety, lethargy and brain fog. Jesse Haas, functional nutritionist and co-founder of Wellness Minneapolis, draws the connection between the changes we see happening outdoors and what we’re experiencing in ourselves in this conversation about eating seasonally for mental wellness. Find out more...(soon!)
Adrenal SMall Group Session (Virtual)
Monday, March 21st 6-7PM $75
Small group sessions with Dr. Barrett are an opportunity to provide education and preliminary access to naturopathic medicine in a small group setting. Each virtual session includes 3-5 participants. You will have ample opportunity for sharing and asking questions. This session will focus on everything related to HPA axis and adrenal health. Find out more...(soon!)
Small group sessions with Dr. Barrett are an opportunity to provide education and preliminary access to naturopathic medicine in a small group setting. Each virtual session includes 3-5 participants. You will have ample opportunity for sharing and asking questions. This session will focus on everything related to HPA axis and adrenal health. Find out more...(soon!)