Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Quamina Now that we’ve made it to the consistent sunny days of summer, it’s time to slather on the sunscreen, right?? When it comes to wellness and navigating the ‘right’ thing to do, it can be confusing
Authored by Dr. Anna Text messaging, a term originally referred to messages sent using the Short Message Service (SMS), began 25 years ago. While texting has improved the speed and efficiency of communication in many ways, this SMS acronym in
We’re thrilled to welcome Anna Forliti to our team! Anna is available for appointments on Wednesdays starting May 2nd. Q: How long have you been in your profession?I have been working in my profession since 2011. However, I have been
Authored by Amy Daws, CMT, ShT One of the most common areas of discomfort that I hear from my clients is low back tension, especially in the winter. Between shoveling, trying to stay upright on the ice (or not), wearing
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
