Sara Jean Barrett, ND

Naturopathic Doctor | Founder of Wellness Minneapolis
she/her/hers

In-Person and Virtual Appointments Available

Root-Cause Medicine for Complex and Chronic Conditions

Dr. Sara Jean Barrett is a licensed naturopathic doctor with more than a decade of clinical experience working with individuals navigating complex, chronic, and autoimmune conditions.

She is known for her ability to connect patterns across systems and bring clarity to cases that have felt confusing or unresolved.

Her work centers on thoughtful, systems-based evaluation grounded in clinical reasoning and evidence-informed care.

“I believe patients deserve time, explanation, and a plan that makes sense for their body and lifestyle. My role is to connect the dots and help people understand what is happening in their bodies.”

Dr. Barrett approaches care as a collaborative partnership. She takes time to understand the full context of a patient’s health history, life circumstances, and goals before building a structured, personalized treatment plan.

Licensure & Professional Affiliations

Licenses

Experience & Leadership

Affiliations

Education

Clinical Focus & Areas of Expertise

Dr. Barrett works primarily with adults managing complex and overlapping health concerns.

She frequently supports individuals who have tried multiple approaches without lasting results and are seeking a deeper, systems-based perspective.

Primary Areas of Focus

A Systems-Based Approach

Rather than addressing symptoms in isolation, Dr. Barrett evaluates how hormones, immune activity, digestion, metabolism, and nervous system function interact.

Her goal is not simply symptom reduction, but long-term stability, resilience, and understanding.

Publications & Thought Leadership

Dr. Barrett actively engages in ongoing research and education. Her work has been published in professional journals and consumer health publications, including:

She also authors in-depth blog articles focused on autoimmune disease, thyroid health, chronic illness, hormones, and digestive concerns.

What It’s Like
to Work With
Dr. Barrett

“Dr. Barrett is extremely knowledgeable and thorough. From the very first appointment, she had a solid plan and took the time to explain everything in a clear, understandable way. I really appreciated how she didn’t rush and made sure all my questions were answered. It’s reassuring to be in the care of someone so competent!” — Susanna B

A Commitment to Inclusive, Affirming Care

As a member of the LGBTQIA+ community, Dr. Barrett brings a deep commitment to inclusivity, equity, and respect into her practice. She understands how important it is to feel safe and affirmed in healthcare settings and works intentionally to create that experience for every patient.

Her practice honors identity, lived experience, and personal values as essential components of healing.

“Feeling seen and respected in healthcare changes outcomes. I take that responsibility seriously.”

Services With Dr. Barrett

If you’re looking for thoughtful, collaborative care that treats the whole person, not just symptoms, Dr. Barrett would be honored to work with you.

Frequently Asked Questions About Working With
Dr. Barrett

What does Dr. Sara Jean Barrett specialize in?

Dr. Barrett works primarily with adults managing complex and chronic health concerns, including autoimmune disease, Hashimoto’s, thyroid disorders, hormone imbalance, perimenopause, digestive dysfunction, SIBO, blood sugar dysregulation, insulin resistance, chronic fatigue, and multi-system illness.

Yes. Dr. Barrett is especially skilled at connecting patterns across body systems and supporting patients who have tried multiple approaches without lasting results.

Dr. Barrett takes a collaborative, systems-based approach. She reviews health history, lab work, lifestyle factors, symptoms, and goals to create a personalized plan that supports long-term stability and resilience.

Yes. Dr. Barrett is deeply committed to inclusive, affirming healthcare and works intentionally to create a respectful environment where patients feel seen, heard, and supported.

Yes. Dr. Barrett offers both in-person and virtual appointments, depending on service type and patient location.