Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Photo by Luis Villasmil on Unsplash Is stress slowly killing you? It feels that way right now and surprisingly the answer might be yes! Lately I’ve been focusing my continuing education and reading on Psychoneuroimmunology defined by Merriam Webster as
Photo by Joshua Coleman on Unsplash I often hear patients express a desire to ‘health their gut’ as a means for achieving their health goals. In naturopathic medical school I often heard the phrase ‘health starts in the gut’ or
This is the first article in a series exploring autoimmune disease with a holistic lens. Don’t miss upcoming articles diving into chronic infections, nutrition part 1 + part 2, hormones, environmental medicine and mind body medicine. Photo by Keenan Constance
Photo by Karina Vorozheeva on Unsplash I am starting up a new blog series to highlight research updates for Hashimoto’s Thyroiditis (HT). My intention is to review recent literature every 6 months. I am starting by pulling together a variety
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
