Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Jesse Haas, CNS, LN Keep the THANKS-giving in mind this year as you sit down to your holiday feast. Practicing gratitude – whether through meditation, a gratitude journal, or in some other way – lowers stress and depression
Authored by Bri Dunbar Alright, I’m going to shoot it to you straight. I hate New Year’s resolutions. I mean they are fantastic in theory, all sparkly and shiny and optimistic, promising a better future version of ourselves and our
Authored by Jesse Haas, CNS, LN Photo by Masaaki Komori on Unsplash Northern life is hardbut summer makes it worthwhile(when your a/c works) You’re welcome to groan. Since I’m better at health care than I am at poetry, here are
photo courtesy of Emma Freeman Photography By Autumn ComptonMany people have heard of Shiatsu, but still may not know exactly what it is. Having been a shiatsu practitioner for almost 15 years, and also a teacher of shiatsu to beginner
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
