Amenorrhea
Authored By Dr. Aidanne For many people, their period is a monthly expectation. It comes, it goes, and is often taken for granted. When it goes missing for months in a row while off birth control, this creates not only physical concerns but emotional turmoil, particularly when fertility goals feel suddenly uncertain. What Is Amenorrhea? […]
Finding Solutions for Acne
Authored by Dr. Aidanne What is Acne? Acne refers to the inflammation and irritation of the hair follicle that results in trapped oils (also known as “sebum”), skin cells, and various bacteria known as C. acnes that populate the skin surface. When trapped, this mix of materials can produce what we know as pimples that […]
Why You Still Feel Terrible with Normal Thyroid Labs: The Research on Euthyroid Hashimoto’s
One of the most common things I hear from new patients is some version of this:
“My doctor ran my labs and said everything looks fine. But I feel exhausted, anxious, and foggy all the time. They told me it must be something else.”
If this is your experience, I want you to know something important before we get into the research: you are not imagining it, and the science has been saying so for over a decade.
Perimenopause vs Menopause: How To Tell Where You Are And How Functional Medicine Can Help
Authored by Dr. Barrett Hormonal transitions are universal but your experience doesn’t have to feel out of control. Whether you’re noticing subtle cycle shifts or are well past your final period, understanding the nuances of perimenopause and menopause empowers you to take proactive steps. This guide will walk you through: The differences between perimenopause and […]
Birth Control and The Microbiome
Authored by Dr. Barrett These microbes do many things for us. So much in fact that without them it would be difficult for us to survive. They digest certain fibers turning them into short chain fatty acids that we need for our digestive health. They communicate with our immune cells and control how we respond […]
The Thyroid Demystified: A Comprehensive Guide
Authored by Dr. Barrett Thyroid Conditions Overview 1. Hypothyroidism Definition: Underactive thyroid; insufficient production of thyroid hormones. Common Causes: Autoimmune thyroiditis (Hashimoto’s), iodine deficiency, medications. Symptoms: Fatigue Weight gain Cold intolerance Hair loss Depression 2. Hyperthyroidism Definition: Overactive thyroid; excessive production of thyroid hormones. Common Causes: Graves’ disease, thyroid nodules, inflammation/recent viral infection. Symptoms: Weight […]
Endometriosis: A Naturopathic Approach to Relief
Authored by Dr. Aidanne Typically, endometrial tissue is only found in the uterus. In the case of those living with endometriosis this tissue can be found in other areas of the body such as the pelvis, chest, and abdomen. Endometriosis affects 1 in every 10 women of reproductive age and although it is non-malignant, the […]
Naturopathic Approaches to PMS
Authored by Dr. Barrett PMS stands for Premenstrual Syndrome. It refers to a set of physical and emotional symptoms that over 75% of people experience leading up to their menstrual period. (1) The severity of PMS symptoms varies from person to person. During the menstrual cycle the levels of estrogen and progesterone rise and fall. […]
Naturopathic and Functional Approaches to PCOS
Authored by Dr. Barrett Polycystic Ovary Syndrome (PCOS) impacts between 5-10% of people with ovaries. The word ‘syndrome’ is important. A disease generally has a known cause, clear symptoms and accepted treatments. A syndrome however is a collection of signs and symptoms that tend to appear together. Syndromes generally don’t have an understood cause. This […]
How to Support Ovulation
Authored by Dr. Brittany Stamer Ovulation is vital to the health of menstruating women. Ovulation is the only way women make a significant amount of progesterone. Progesterone is the hormone responsible for creating the relaxed feeling in the second half of the menstrual cycle, can promote better quality sleep, it can protect against certain cancers, and […]