IBS: How to Make the Low FODMAP Diet Work for You
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Have you been told you have IBS? If so, have you been recommended a Low FODMAP diet but feel like it is impossible to implement? You’re not alone! Many people feel overwhelmed when asked to make this lifestyle change. In light of IBS Awareness month and Dr. Aidanne’s philosophy of utilizing food as medicine, she will cover why the Low FODMAP diet is often recommended to manage IBS symptoms (i.e. gas, bloating, diarrhea, constipation, etc.), what it entails, and strategies for success in integrating Low FODMAP foods into your daily routine.
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Alicia_Harper on Pixabay
Thursday, April 21st
6-7 PM $25 |
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Dr. Aidanne is a naturopathic doctor specializing in preventative health care and passionate about whole-person care. She uses food and herbal medicine as her primary tools for bringing the body back into balance. She enjoys working with patients of all ages, especially elders.
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