HOLISTIC HASHIMOTO'S PROGRAM WITH DR. BARRETT
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Struggling with Hashimoto’s?
Interested in meeting other people with similar concerns and struggles? Looking for a safe space to work on improving your health? In this group you will be lead through naturopathic treatments for Hashimoto’s. There are two weeks between classes to allow you to work on making improvements in your health. Dr. Barrett designed this program after treating Hashimoto’s patients and realizing more time was needed during visits as well as recognizing the need for community support with autoimmune disease. This group is a good fit if you are new to naturopathic medicine and if you are already working with a naturopathic/functional provider. Dates: Aug. 28th, Sept. 11th, Sept. 25, Oct. 9th, Oct. 23rd, Nov. 6th, 6:30-8:00 PM Each class is 90 minutes in duration and packed with information. Dr. Barrett will facilitate the program and present new information in each class. Some of the topics include:
You will receive ‘homework’ assignments after each class. Sharing your experiences with the group is encouraged but not required. Introverts welcome! Dr. Barrett has invited Jesse Haas, LN, to present during a portion of the third and fourth classes. Haas will focus on sharing practical tips for creating consistency with the recommended dietary and lifestyle changes. Dr. Barrett has also invited Erica Wallace Moore, reiki master, to present during the fifth class on the throat chakra and how that relates to Hashimoto’s. This class and homework will also incorporate a discussion on boundaries and expressive writing. This program allows you to gain many of the tools you would learn in a naturopathic initial visit and several follow ups all for the price of the initial visit! |
Dr. Sara Jean Barrett is a registered Naturopathic Doctor and co-founder of Wellness Minneapolis. She is also the President of the Minnesota Association of Naturopathic Physicians. Dr. Barrett has a particular interest in autoimmune disease.
Jesse Haas, LN is a heart-centered and deeply intuitive nutritionist, with a strong background in health sciences and a stronger commitment to solving the intricate puzzles of her clients health concerns. She combines nutritional counseling and whole foods education to help her clients transform their health in small, sustainable ways.
Erica Wallace Moore is a Reiki practitioner. Placing an emphasis on setting healing intentions and goals, Erica guides patients in helping them to take charge of their healing journeys. Her specialties include women’s health, self love and care, awareness, discovery of beliefs, patterns, and behaviors, stress relief, mental clarity, physical discomfort/pain, illness, and injury.
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I do a lot of research on my own but I still learned a lot. The product alternatives, websites, and resource recommendations were particularly helpful.
I like the intimacy of a small group. It was very informative and the information was provided in an approachable manner which made it fun.
We covered so much material!
Dr. Barrett was very knowledgable and provided practical advice.