Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett There is something about September that makes me want to reset. The mornings are a little darker. The air starts to feel cooler. The farmers market slowly shifts from berries and tomatoes to squash, apples and
Molly Keeler is a personal trainer, fitness expert and health advocate. She owns Look See Do Fitness, a personal training company that brings fitness to your front door, offering in-home individualized fitness programming. Wellness Minneapolis will feature a number of
Authored by Erica Wallace Moore I get it it. Reiki is one those curious mysteries. Although you may experience healing touch in the form of a hug, a kiss, or hand-holding, there’s an unseen force of energy, and that’s tough
Authored by Tara McCoy, CHC If there were such a thing as a panacea in the wellness world, I’d place my bet on optimizing circadian rhythms by getting appropriate exposure to light and dark. In ancient forms of medicine (such
By Marian Kimball Eichinger, LAc The patient is thrilled that she was able to treat her trigger finger without missing any days of work, and without surgery and the recovery process therein. I would like to share my experience successfully
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.