Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Lynn Salmon-Easter, Reiki Master Reiki is a form of energy healing that has origins in Japan. The word Reiki comes from a Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy.” As a treatment, Reiki
Authored by Lynn Salmon-Easter, Reiki Master Photo from Hannah Lim on Unsplash When you regulate your daily actions, you deactivate your ‘fight or flight’ instincts because you’re no longer confronting the unknown. —Brianna Wiest Recently, I have taken a deep
Authored by Dr. Montgomery Flu-season stressing you out? Make sure to include this key tool in your immune boosting arsenal! The flu is here. If you haven’t already succumbed to it, you likely know someone who has. If you’re like
Compiled by #TeamWellness Photo by Harli Marten on Unsplash In a time of so much uncertainty, we’re all needing anchors to keep us grounded and calm. Here is a list of resources to help you relieve stress and worry during
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
