Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett There is something about September that makes me want to reset. The mornings are a little darker. The air starts to feel cooler. The farmers market slowly shifts from berries and tomatoes to squash, apples and
Authored by Lynn Salmon-Easter In the Northern hemisphere, the start of spring is marked by the spring equinox. March 21st is approximately the date the equinox takes place and signifies when our days and nights are equal in length. While
Authored by Dr. Barrett and Jesse Haas, CNS, LN We welcome Spring officially during the Equinox on March 21st, but you may have already started to notice subtle shifts in your body, mind and/or energy in the past weeks. As
Authored by Dr. Sara Jean Barrett In summary, Dr. Gundry is proposing that lectins, a protein naturally found in many foods are the culprit of a plethora of disease and by eating a low lectin diet you will find relief.
Authored by Anna Forliti Low back pain is no laughing matter. It is a leading cause of disability. It has a huge negative effect on the economy. And all too often low back pain leads to prescription drug addiction, cortisone
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
