Blog & Wellness Resources

Whole-Person Health Insights

Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:

Featured Articles

Ferritin: Exploring it's Complex Role in Health and Disease by Wellness Minneapolis

Ferritin: Exploring it’s Complex Role in Health and Disease

Authored by Dr. Barrett In the intricate web of human biology, certain molecules play pivotal roles, often quietly orchestrating vital functions behind the scenes. One such molecule that has garnered increasing attention in recent years is ferritin. Though less recognized

Browse Articles

Kids leaving for college

Back to School: The Parents’ Edition

Authored by Dr. Aidanne Back-to-school season is here! Are you feeling the emotions? This time of year is often loaded with mixed feelings, and can be a challenging transition for parents to navigate. While some may be excited to reestablish

Why Have So Many People Been Feeling "Off" This Summer? The Hidden Health Effects of Heat and Wildfire Smoke

Why Have So Many People Been Feeling “Off” This Summer? The Hidden Health Effects of Heat and Wildfire Smoke

Learn how wildfire smoke and extreme heat can increase inflammation, histamine, brain fog, and fatigue, plus naturopathic strategies to support your health.
Hashimoto's Research Update

Hashimoto’s and Gut Health: What New Research Says About the Microbiome

One of the most frustrating experiences for people with Hashimoto's is hearing that their thyroid numbers look "normal" while they still struggle with fatigue, brain fog, digestive symptoms, joint pain, or feeling unlike themselves. For years, these lingering symptoms were
Amenorrhea by Wellness Minneapolis

Amenorrhea

Authored By Dr. Aidanne For many people, their period is a monthly expectation. It comes, it goes, and is often taken for granted. When it goes missing for months in a row while off birth control, this creates not only

Educational Disclaimer

The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.

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