Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Brittany Stamer Credit is Corina Ardeleanu from Unsplash Ovulation is vital to the health of menstruating women. Ovulation is the only way women make a significant amount of progesterone. Progesterone is the hormone responsible for creating the
Authored by Olivia Beisler Ron Lach on pexels.com I recently sat down and made a list of frequently asked questions about health coaching. I want to share this list with you because the field of health coaching is rapidly growing
Authored by Dr. Brittany Stamer Photo Credit: Reproductive Health Supplies Coalition Let’s discuss how hormonal contraception works to prevent pregnancy. Normally, the two dominant sex hormones that are produced during a menstrual cycle are estrogen and progesterone. They are mostly
Authored by Lynn Salmon-Easter, Reiki Master Photo by Elina Sazonova from Pexels.com With the holiday season upon us, I want to reach out to those of you that identify with being highly sensitive and reassure you that you can create
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
