Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett There is something about September that makes me want to reset. The mornings are a little darker. The air starts to feel cooler. The farmers market slowly shifts from berries and tomatoes to squash, apples and
Authored by Dr. Barrett Magic Socks acts to reflexively increase circulation and decrease congestion in the upper respiratory passages, head, and throat. It has a sedating action and many patients report that they sleep better during the treatment. This treatment
Authored by Dr. Brittany Stamer Healing occurs on a physical, mental, emotional, and spiritual level. This healing is achieved through many modalities including nutrition, lifestyle, herbal medicine, counseling, and many more. One of my favorite ways to aid in healing
Authored by Dr. Brittany Stamer Fertility Awareness Method (FAM) is a body-centered method that utilizes signs and symptoms to better understand our bodies and cycles. This method is most widely used for conception and contraception, with a study showing it
Authored by Olivia Biesler, NBC-HWC Remember when the concept of hygge caught on in the US? In 2016 an article on hygge was published in the New York Times (“Move Over Marie Kondo: Make Way for the Hygge Hordes”) and
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
