Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett There is something about September that makes me want to reset. The mornings are a little darker. The air starts to feel cooler. The farmers market slowly shifts from berries and tomatoes to squash, apples and
Authored by Dr. Anna Text messaging, a term originally referred to messages sent using the Short Message Service (SMS), began 25 years ago. While texting has improved the speed and efficiency of communication in many ways, this SMS acronym in
Authored by Tara McCoy, CHC Health coach and book nerd, Tara McCoy, is a voracious reader. Her mission is to find the most insightful and life-changing wellness and personal optimization tips and deliver them to you in digestible, actionable bites.
Authored by Erica Wallace Moore, Reiki Master Emotions are food for the soul. This quote comes from the book Five Elements, Six Conditions by Giles Marin, and here is where we start to understand the Heart Chakra. Your Heart Chakra
Authored by Dr. Sidney Pharis What are tonsils, anyway? Let’s begin with a short anatomy and physiology review of the tonsils, and for the sake of being inclusive, let’s discuss the adenoids as well. Tonsils and adenoids are a
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
