Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett Hormonal transitions are universal but your experience doesn’t have to feel out of control. Whether you’re noticing subtle cycle shifts or are well past your final period, understanding the nuances of perimenopause and menopause empowers you
Authored by Dr. Barrett In the intricate web of human biology, certain molecules play pivotal roles, often quietly orchestrating vital functions behind the scenes. One such molecule that has garnered increasing attention in recent years is ferritin. Though less recognized
Authored by Dr. Brittany Stamer Let’s discuss how hormonal contraception works to prevent pregnancy. Normally, the two dominant sex hormones that are produced during a menstrual cycle are estrogen and progesterone. They are mostly produced by the ovaries, but also
Authored by: Dr. Aidanne Immune Support Heading back into classrooms, gyms and other group activities exposes kids to new germs. This is inevitable, so let’s discuss how to supporting immune health to minimize days missed at school & to stay
Authored by Jesse Haas, CNS, LN Spring has sprung with enthusiasm this year. It’s March, the snow is gone and the windows are already open at Wellness Minneapolis. Soon the trees will bud, daffodils will break earth and shake their
Authored by Bri Dunbar Alright, I’m going to shoot it to you straight. I hate New Year’s resolutions. I mean they are fantastic in theory, all sparkly and shiny and optimistic, promising a better future version of ourselves and our
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
