Blog & Wellness Resources

Whole-Person Health Insights

Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:

Featured Articles

Ferritin: Exploring it's Complex Role in Health and Disease by Wellness Minneapolis

Ferritin: Exploring it’s Complex Role in Health and Disease

Authored by Dr. Barrett In the intricate web of human biology, certain molecules play pivotal roles, often quietly orchestrating vital functions behind the scenes. One such molecule that has garnered increasing attention in recent years is ferritin. Though less recognized

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Staying Grounded Through the Holidays

Staying Grounded Through the Holidays

Authored by Erica Wallace Moore It’s that time of year again. The holiday season is right around the corner. While this season jingles with activity, for some of us, this time of year can be physically, mentally, and emotionally overwhelming.

Get Down (Gently) from Your Halloween High – Sugar Detox

Authored by Jesse Haas, CNS, LN​What’s cuter than kids in costumes? Quite possibly nothing. What’s not so cute about Halloween is the sugar highs…and lows. If you’re feeling ready to shed the sugar blues, try this super simple sugar detox

What You Need to Know About GMOs

Authored by Jesse Haas, CNS, LN There has been a lot of talk about GMO (genetically modified organism) crops and foods in the past couple of years. In the U.S. GMOs have entered the food system untested, while 64 countries

Acupuncture

Emotional Health through Acupuncture

Authored by Marian Kimball Eichinger, L.Ac. Achieving emotional health and balance is an inherent principle in Traditional Chinese Medicine (TCM) and Five Element Theory. The basis of these theories of healing is the holistic and symbiotic concept of organ energy

Educational Disclaimer

The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.

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