Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett There is something about September that makes me want to reset. The mornings are a little darker. The air starts to feel cooler. The farmers market slowly shifts from berries and tomatoes to squash, apples and
Authored by Karen Townsend, CMT Let’s talk about your shoulder knots. This is the main issue my clients come seeking help with. Whether you sit at a desk all day or do some type of manual labor chances are you
At Wellness Minneapolis we want our patients to feel empowered by the care they receive, meaning education is a large part of what we do. During visits providers will do their best give helpful explanations and answer questions about your
Authored by Dr. Anna Question: How many times have you played out some version of the cycle below? This is so real. Right down to the Cheetos. Many of us play out some version of this cycle most of our
Authored by Bri Dunbar, MA LAMFT RYT200 Headed into a big life transition with your partner? About to get married? Expecting a baby? Starting the adoption process? Feeling a need to reconnect in an intentional way? Most of us understand
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
