Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett There is something about September that makes me want to reset. The mornings are a little darker. The air starts to feel cooler. The farmers market slowly shifts from berries and tomatoes to squash, apples and
Authored by Erica Wallace Moore Do you remember when you received your first diary or journal? My first diary had a lock on it to keep my twin sister’s prying eyes away. And though the lock could be opened with
Authored by Autumn Compton Qi gong is an integration of physical postures, movement, self massage, breathing techniques and focused intention that cultivates energy, awareness and vitality in its practitioner. There are different forms of qi gong that have evolved and
Authored by Jesse Haas, CNS, LN As soon as the snow melted, my throat started itching and sneezing become my preferred past time. Allergies are the pits so I am thankful mine have improved over the years. There was a
Authored by Dr. Barrett The Minnesota Department of Health (MDH) reported in January that health costs are eight times higher for those with chronic disease. Chronic diseases are the leading cause of death and disability in the United States and
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