Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett There is something about September that makes me want to reset. The mornings are a little darker. The air starts to feel cooler. The farmers market slowly shifts from berries and tomatoes to squash, apples and
Authored by: Dr. Barrett You just had some labs done for your corporate wellness program and the results came back normal. This means you are healthy and don’t need any additional tests, right? Wrong. Corporate wellness screenings offer very minimal
Authored by Dr. Barrett Vitamin D has been getting buzz for several years now and medical journals are teeming with new reasons why vitamin D is important. In a nutshell, we are finding that vitamin D acts more like a
Authored by Dr. Barrett Allergy season is upon us so we wanted to list out some of our favorite tools to making it through without relying on antihistamine medication. 1. D-Hist by Orthomolecular contains quercetin, bromelain, stinging nettles leaf, and
Authored by Autumn Compton Five Element Theory is one of the principle theoretical foundations for Traditional Chinese Medicine, Qi Gong, and certain types of Shiatsu therapy. It is a multifaceted understanding of balance and health that is derived from the
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.