I have been working in my profession since 2011. However, I have been using the work to keep myself healthy and pain free since 2003.
Q: What made you choose to pursue Egoscue Postural Therapy?
A: It is was what most helped me to eliminate my chronic pain and feel great in my body. And I love helping others find freedom from pain & limitation so they can thrive.
Q: What kind of clients do you like working with most?
A: I love to work with clients who are willing to commit to and trust the full process. Individuals who believe in their body’s amazing ability to healing and who are active participants in their healing - making lifestyle changes to reach their goals.
Q: What conditions/health patterns do you like to work with most?
A: Reducing and eliminating chronic pain (joint, muscle, sciatica, migraines, foot pain: plantar fasciitis/fasciosis, bunions, Morton’s neuroma) and improving overall health, function and performance (range of motion, flexibility, balance, strength and stability).
Q: How do you spend your free time?
A: My free time is spent with my 4 children or in nature hiking / walking.
Q: How do you celebrate living in your body?
A: I celebrate living in my body by taking care of it through eating well, drinking water, healthy movement including my posture exercises, meditation, breathing, spending time in nature, and various types of exercise. I enjoy walking, hiking, dancing and traveling. I love to spend time with my children and my work.
Q: What do you look for in a health care practitioner?
A: I look for someone who listens and partners with me in my healing. They must look at the whole person - body, mind and spirit. I deeply value learning from practitioners of different modalities.