Photo by Diego PH on Unsplash
Recently I received a bright and lovely bouquet of flowers which included 3 roses. Over the next week, two of the roses fully bloomed gifting their colors, floral scents, and beauty. Then slowly, they wilted and died after brightening my home and life. The third rose significantly outlived the two blooming roses, but it remained tightly closed hiding its inner beauty and gifts. Writing this now I question whether it was ever fully alive.
I took this as a sign. A grateful reminder...
Remaining closed, allowing limiting beliefs and fears to keep one small or hidden serves no one. In what ways am I being closed? In what ways am I playing small? In what ways am I allowing fear to stop me?
A reminder to choose to bloom fully, wide open, sharing my gifts like the two roses that brightened my life. Where am I being called to bloom more fully?
I choose to BLOOM. I choose to live, to love, to create, to shine.
It is fascinating to witness the act of blooming in whatever form it takes. Through my work as a Postural Alignment Specialist and Advanced Exercise Therapist, I often have the honor of witnessing people’s lives transform in different ways. I coach people to eliminate chronic pain through postural alignment, breath, and movement. As postures open up, muscles become more balanced, joints become more aligned and pain begins to dissipate. But it doesn’t stop with the musculoskeletal system or even the physical body. All of the human systems begin to function more efficiently and often people notice a shift mentally, emotionally, energetically / spiritually. Examples include, breathing easier, improved digestion and circulation; feeling more confident and happier, thinking more clearly, greater connection and increased awareness.
If you seek FREEDOM from pain and the fears and limitations that chronic pain creates and the way it effects your day-to-day life, then Postural Alignment is one effective way to promote healing and wellbeing so that you can THRIVE and BLOOM.
Wishing you love and the courage to live your life to the fullest! Go for it. You’ve got this. BLOOM!!
I took this as a sign. A grateful reminder...
Remaining closed, allowing limiting beliefs and fears to keep one small or hidden serves no one. In what ways am I being closed? In what ways am I playing small? In what ways am I allowing fear to stop me?
A reminder to choose to bloom fully, wide open, sharing my gifts like the two roses that brightened my life. Where am I being called to bloom more fully?
I choose to BLOOM. I choose to live, to love, to create, to shine.
It is fascinating to witness the act of blooming in whatever form it takes. Through my work as a Postural Alignment Specialist and Advanced Exercise Therapist, I often have the honor of witnessing people’s lives transform in different ways. I coach people to eliminate chronic pain through postural alignment, breath, and movement. As postures open up, muscles become more balanced, joints become more aligned and pain begins to dissipate. But it doesn’t stop with the musculoskeletal system or even the physical body. All of the human systems begin to function more efficiently and often people notice a shift mentally, emotionally, energetically / spiritually. Examples include, breathing easier, improved digestion and circulation; feeling more confident and happier, thinking more clearly, greater connection and increased awareness.
If you seek FREEDOM from pain and the fears and limitations that chronic pain creates and the way it effects your day-to-day life, then Postural Alignment is one effective way to promote healing and wellbeing so that you can THRIVE and BLOOM.
Wishing you love and the courage to live your life to the fullest! Go for it. You’ve got this. BLOOM!!
 | Anna Forliti is an Egoscue Certified Postural Alignment Specialist who has been helping people reduce and eliminate chronic pain and improve function & performance for 7 years. She helps individuals live, play, be active and pain free. |
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