Wellness Minneapolis
  • Home
  • Appointments
  • Dr. Barrett
    • About Dr. Barrett
    • Naturopathic Medicine
    • Mentoring
    • Dr. Barrett's Blog
  • Dr. Aidanne
  • Jesse Haas, CNS, LN
  • Resources
    • Blog
    • Recipe Box
    • Book List
  • Newsletter Signup
  • About
    • Forms
    • Testimonials
    • FAQs >
      • Charm FAQ
  • Contact
  • Shop

Take a peek at your poop- its good for you!

4/6/2015

0 Comments

 
Authored by Dr. Barrett

If you aren't turning around and taking a peek after your daily bowel movement you are missing out on an opportunity to assess your health. Your stool can help identify if you are getting enough fiber, drinking enough water, eating enough fermented foods or if you are having some difficulty breaking down your food. Check out the Poop Pageant below from the Practical Paleo cookbook and take a peek at your own poop next time you head to the bathroom.
Picture

Dr. Sara Jean Barrett is a licensed Naturopathic Doctor and co-founder of Wellness Minneapolis. She is also the Vice President of the Minnesota Association of Naturopathic Physicians and a Member of the American Association of Naturopathic Physicians. Click here to learn more about Dr. Barrett.



0 Comments



Leave a Reply.

    Articles

    We hope you find this information helpful on your journey in wellness.

    Want more? Sign up for our newsletter.
    sign up

    RSS Feed

    Category

    All
    Acupuncture & TCM
    Autoimmunity
    Ayurveda
    Book Reviews
    Chiropractic Care
    Detoxification
    Digestive Health
    Energy Healing
    Fertility
    Hydrotherapy
    Immune Health
    Kid's Health
    Massage & Bodywork
    Mental Wellness
    Nutrition
    Pain
    Team Wellness

Contact Us • Newsletter Signup
Phone: (612) 598-8627
Fax: (833) 792-0900
Find us on Instagram @wellnessmpls
Thank you to Emma Freeman for many of the photos on this site.
© Wellness Minneapolis | All rights reserved