Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett There is something about September that makes me want to reset. The mornings are a little darker. The air starts to feel cooler. The farmers market slowly shifts from berries and tomatoes to squash, apples and
Authored by Lynn Salmon-Easter, Reiki Master Taking an Epsom salt bath is an ancient practice that can be carried into contemporary times. Epsom salt is a naturally occurring mineral that was discovered in the 17th century bubbling up from an
Authored by Dr. Montgomery Flu-season stressing you out? Make sure to include this key tool in your immune boosting arsenal! The flu is here. If you haven’t already succumbed to it, you likely know someone who has. If you’re like
Authored by Dr. Katherine Jones Many people are often curious about what it is like to work with a naturopathic doctor for mental health conditions such as stress, insomnia, anxiety, depression, bipolar, ADHD or PTSD. Since May is Mental Health
Authored by Dr. Jillian Skluzacek “Taking care of myself doesn’t mean ‘me first’. It means ‘me, too.’” – L.R. Knost During May, we celebrate Mother’s Day! Motherhood is a beautiful gift. Moms also endure a plethora of stresses beginning right
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
