Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett Hormonal transitions are universal but your experience doesn’t have to feel out of control. Whether you’re noticing subtle cycle shifts or are well past your final period, understanding the nuances of perimenopause and menopause empowers you
Authored by Dr. Barrett In the intricate web of human biology, certain molecules play pivotal roles, often quietly orchestrating vital functions behind the scenes. One such molecule that has garnered increasing attention in recent years is ferritin. Though less recognized
Authored by Dr. Cassie Wilder There is a lot of talk about high cholesterol being the ultimate risk factor for cardiovascular disease. While I think that having high amounts of cholesterol is not beneficial to your heart, I also want
Authored by Jen Myers-Jones, LAc We frequently take our shoulder for granted until we encounter injury or trauma. The shoulder is actually several joints that combine with muscles and tendons that allow a wide range of motion. This provides us
Authored by Dr. Cassie Wilder Magnesium has been a favorite mineral in the Naturopathic community for quite some time now. It has been studied for numerous different reasons ranging from regulating bowel movements, treating insomnia, to lowering your blood pressure
Authored by Amber Hanson, LN Have you ever had that experience of pulling into your garage after work and realizing you have no idea how you got there? It is kind of like your brain is on autopilot. This is
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
