Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett Hormonal transitions are universal but your experience doesn’t have to feel out of control. Whether you’re noticing subtle cycle shifts or are well past your final period, understanding the nuances of perimenopause and menopause empowers you
Authored by Dr. Barrett In the intricate web of human biology, certain molecules play pivotal roles, often quietly orchestrating vital functions behind the scenes. One such molecule that has garnered increasing attention in recent years is ferritin. Though less recognized
Authored by Dr. Barrett and Dr. Aidanne Cold and flu season are here, so let’s work to keep your immune system in tip-top shape to lower the risk of falling ill this winter. How the immune system functions is influenced
Authored by Dr. Aidanne Supporting Your Immune System As we step into fall, our immune systems need a little extra help to fend off common seasonal illnesses (ie. Cold, flu, etc.), seasonal allergies, and the stress of a new school
Authored by Jesse Haas, CNS, LN As I was driving out to Hutchinson for my weekly farm fix at Loon Organics yesterday, MPR was reporting on how stress contributes to poor health and poor health contributes to stress. You can
Authored by Dr. Barrett Hormonal transitions are universal but your experience doesn’t have to feel out of control. Whether you’re noticing subtle cycle shifts or are well past your final period, understanding the nuances of perimenopause and menopause empowers you
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.