Blog & Wellness Resources

Whole-Person Health Insights

Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:

Featured Articles

Ferritin: Exploring it's Complex Role in Health and Disease by Wellness Minneapolis

Ferritin: Exploring it’s Complex Role in Health and Disease

Authored by Dr. Barrett In the intricate web of human biology, certain molecules play pivotal roles, often quietly orchestrating vital functions behind the scenes. One such molecule that has garnered increasing attention in recent years is ferritin. Though less recognized

Browse Articles

Fish Oil for Heart Health

Fish Oil for Heart Health

Authored by Dr. Barrett Eating a diet rich in omega-3 fatty acids can benefit your heart. Omega-3 fatty acids have shown promise for both prevention of cardiovascular events and treatment for people who are already having cardiovascular trouble. Historically, humans

Daily Habits That Promote Detoxification

Daily Habits That Promote Detoxification

Authored by Jesse Haas, CNS, LN If you’re hip with holistic health, it’s likely that you’ve endeavored a liver cleanse or detox…or been encouraged to do one…and with good reason. In 2002, the Environmental Working Group conducted a small study

Acupuncture

Community Acupuncture: What is it and is it right for me?

Authored by Marian Kimball Eichinger, LAc Community Acupuncture can legitimately be called A Movement, and not just any movement, but a movement that is sweeping the national and international arenas. One of the main agendas of community acupuncture is to

Bone Broth- Ahead of the Curve by Wellness Minneapolis

Bone Broth- Ahead of the Curve

Authored by Dr. Barrett My patients know I have been a strong advocate of bone broth for years. There is nothing new about bone broth, except now it’s trendy! Actresses are talking about it on Letterman, restaurants are opening up

Educational Disclaimer

The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.

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