From the kitchen of Ayanna Quamina, N.D.
One of the great things about having multi-cultural children is that I have an inside look into other cultures outside of my own. My father-in-law is Pilipino, and has exposed me to a variety of delicious traditional dishes. One of them is Chicken and Long Rice, and I try to make it as often as I can.
It is a perfect meal for a wintery evening, especially when you are feeling run-down or in the midst of catching a cold. It’s simple, yummy, easy to make, and fills you up without feeling bloated or uncomfortable. Plus the onion and ginger add some therapeutic qualities - who can argue with that?!
Download a pdf to print
Serves 8
Ingredients
Directions
It is a perfect meal for a wintery evening, especially when you are feeling run-down or in the midst of catching a cold. It’s simple, yummy, easy to make, and fills you up without feeling bloated or uncomfortable. Plus the onion and ginger add some therapeutic qualities - who can argue with that?!
Download a pdf to print
Serves 8
Ingredients
- 3 pounds chicken leg quarters
- 3 (32 ounce) cartons low-sodium chicken broth
- 1 (1/2 inch) piece fresh ginger root, sliced and julienned
- 1 large sweet onion, cubed
- 1 (8 ounce) package uncooked rice bean thread noodles
- 1 bunch green onions, thinly sliced
Directions
- Place chicken broth, chicken, and ginger together into a large pot. Bring to a boil over high heat, then reduce to medium-low. Simmer until the chicken is tender and no longer pink, about 35 minutes. Skim the chicken solids as it cooks off.
- Place the bean thread noodles into the broth and simmer until softened, about 10-15 minutes.
- Meanwhile, take each piece of chicken, remove the skin and bones and discard. Roughly chop the remaining chicken meat and place back into the broth.
- Scoop out the chicken, noodles and broth mixture into each bowl, and sprinkle a few green onion slices on top.
- Enjoy!