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Oatmeal Cookie Stress Soother

5/29/2019

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From the kitchens of Jesse Haas, CNS, LN and Amber Hanson, LN
Picture
These cookie bites are sure to please every member of your household. They’re reminiscent of oatmeal cookies with a little extra nutrition and a little less effort.

Makes 15

Ingredients
  • ¼ c raisins, soaked for 20 minutes
  • 1 ¼ c rolled oats
  • ½ c unsweetened almond butter
  • 2 Tbsp freshly ground flaxseed
  • 2 Tbsp or more water
  • 1 tsp cinnamon
  • ½ tsp vanilla extract
  • ¼ tsp salt

Directions
1. Line a cookie sheet with parchment or wax paper.

2. Pulse raisins with ¼ cup oats and flaxseed in a food processor approximately 10 times, or until coarsely chopped. Add water, a tablespoon at a time, until you get a thick mixture.

3. Mix the raisin mixture with the remaining ingredients.

4. Squeeze and roll the mixture into balls and place on the parchment paper-lined cookie sheet.

5. Refrigerate until firm. Store in a sealable container for up to 2 weeks. 


Jesse Haas, a white, cis-female with brown hair and dark glasses. She’s wearing a bright green sweater.
Jesse Haas is a heart-centered, licensed functional nutritionist, health coach and co-founder of Wellness Minneapolis. She takes a holistic and personalized approach to her nutrition counseling, helping put the pieces of her client’s health narrative into actionable, sustainable goals. Using health education, culinary education and mind-body medicine she helps her clients transform their health one meal at a time. Schedule a complimentary phone consultation to learn how to use food as medicine to find balance in your own life. ​
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