Wellness Minneapolis
  • Home
  • Appointments
  • Dr. Barrett
    • About Dr. Barrett
    • Holistic Hashimoto's Group
    • Mentoring
    • Dr. Barrett's Blog
  • Dr. Aidanne
  • Resources
    • Blog
    • Recipe Box
    • Trusted Resources
    • Book List
  • Newsletter Signup
  • About
    • Naturopathic Medicine
    • Forms
    • Testimonials
    • FAQs >
      • Charm FAQ
  • Contact
  • Shop

Red Cabbage with Apples

9/14/2020

0 Comments

 
From the kitchen of Lynn Salmon-Easter, Reiki Master
Adapted from Deborah Madison’s recipe in ‘Vegetarian Cooking for Everyone’
Picture
This is a delicious way to eat cabbage in the fall and winter months. 

Click here for a printable version of this recipe. 


Ingredients:
  • 3 Tbsp of olive oil
  • 1 small onion, finely diced
  • 1 Tbsp caraway seeds
  • 1 medium red cabbage, about 2 pounds, quartered, cored, and finely sliced
  • 2 Granny Smith apples quartered, cored, and diced or shredded
  • Salt and freshly ground pepper
  • Apple cider vinegar 


Directions:
  1. Heat the oil in a large skillet.
  2. Add the onion and caraway, give them a stir, then cook for a few minutes over medium heat until the onion is translucent.
  3. Add the cabbage and apples and season with 1 teaspoon salt.
  4. Cover tightly and cook very slowly until the cabbage is meltingly tender, up to an hour.
  5. Taste for salt, season with pepper, and toss with vinegar, to taste. 

0 Comments



Leave a Reply.

    Recipes

    Every time you eat is an opportunity to nourish your body. Find our recipes on Pinterest!

    Get recipes delivered to your inbox monthly! Sign up for our newsletter.
    Sign up

    Recipe Box

    All
    Breakfast
    Dairy Free
    Drinks
    Fall
    Gluten Free
    Main Course
    Side Dish
    Spring
    Summer
    Treats
    Vegetables
    Winter

    RSS Feed

Contact Us • Newsletter Signup
Phone: (612) 598-8627
Fax: (833) 792-0900
Find us on Instagram @wellnessmpls
Thank you to Emma Freeman and Lizzy Fasching for many of the photos on this site.
© Wellness Minneapolis | All rights reserved