Wellness Minneapolis
  • Home
  • Appointments
  • Dr. Barrett
    • About Dr. Barrett
    • Naturopathic Medicine
    • Mentoring
    • Dr. Barrett's Blog
  • Dr. Aidanne
  • Jesse Haas, CNS, LN
  • Resources
    • Blog
    • Recipe Box
    • Book List
  • Newsletter Signup
  • About
    • Forms
    • Testimonials
    • FAQs >
      • Charm FAQ
  • Contact
  • Shop

SWEET, SALTY + SPICY PECANS

1/27/2020

0 Comments

 
From the kitchen of Lynn Salmon-Easter, Reiki Master
Adapted from Vegetarian Cooking for Everyone by Deborah Madison
Picture
These are a favorite snack in our family during the cold winter months.

Ingredients:
  • 1 cup pecans
  • 1 tsp olive oil
  • 1 Tablespoon sugar
  • 1/2 tsp salt 
  • 1 tsp smoked paprika for mild flavor or ground chipotle for spicy

Directions:
  1. Heat and stir the nuts and oil on medium until they start to sizzle.
  2. Turn off the heat.
  3. Sprinkle nuts with sugar and stir to toss and coat.
  4. Sprinkle nuts with salt, paprika or ground chipotle and stir to coat.
  5. Spread nuts on a plate or cookie sheet and allow to cool thoroughly.
  6. When cool, place nuts in an airtight container and store at room temperature.

0 Comments



Leave a Reply.

    Recipes

    Every time you eat is an opportunity to nourish your body. Find our recipes on Pinterest!

    Get recipes delivered to your inbox monthly! Sign up for our newsletter.
    Sign up

    Recipe Box

    All
    Breakfast
    Dairy Free
    Drinks
    Fall
    Gluten Free
    Main Course
    Side Dish
    Spring
    Summer
    Treats
    Vegetables
    Winter

    RSS Feed

Contact Us • Newsletter Signup
Phone: (612) 598-8627
Fax: (833) 792-0900
Find us on Instagram @wellnessmpls
Thank you to Emma Freeman for many of the photos on this site.
© Wellness Minneapolis | All rights reserved