Our blog is an extension of our clinical philosophy: thoughtful, research-informed, and grounded in real-world patient care. Here you will find:
Authored by Dr. Barrett Hormonal transitions are universal but your experience doesn’t have to feel out of control. Whether you’re noticing subtle cycle shifts or are well past your final period, understanding the nuances of perimenopause and menopause empowers you
Authored by Dr. Barrett I have been writing about how self criticism and perfectionism have negative health consequences. If you missed those articles you can read them here (self criticism and autoimmunity; perfectionism and autoimmunity) The antithesis to self criticism
Authored by Dr. Barrett Davis et al. COVID: major findings, mechanisms and recommendations. PMID: 36639608 The figure above highlights a few hypothesized mechanisms for developing long-COVID. Today we are going to talk about the relationship between autoimmunity and COVID-19. Autoimmune
Authored by Amy Daws, CMT, CSt Springtime brings with it the energy for a fresh start, which means there is often a desire to clean out the clutter in our external and internal environments. This may include a deep clean
Authored by Dr. Brittany Stamer Hydrotherapy is the use of water as a healing modality. Water has been used for centuries and across many different cultures and continents – from Europe to China to Turkey – to enhance health and
The information shared on this blog is for educational purposes only and is not intended to replace individualized medical care. Always consult with your healthcare provider before making changes to your health plan.
